This morning I heard a true and sad story from a colleague of mine. She told me one of her friends is always having abortions. When the foetus gets to be 2-3 months old she loses it. This happened several times over. The couple went to check with many doctors and at last one of the doctors examined the dead baby and found that the baby's body cells kept dying as the baby was growing in the womb until he/she could not survive.This was because her uterus was affected by mobilephone Radiation. The doctor told her she now has no chance to give birth to a healthy baby because *the radiation has affected her uterus so that major portion of the cells in her uterus have already died.
*This happened because she has been keeping her mobile phone in her jacket so that the phone rested against just on the right spot of the uterus. She had been wearing it like this for a few years.
Please beware of this and take note if you don't want what has happened to this woman to happen to you.
Dearest friends, Please do not ignore hand phone radiation which will damage our health or body organs. Please put away your hand phone whenever you need it much.
*Guys, Please do not keep your mobile phone near to the kidney position and pants pocket as this will damage your genital area and affect your ability to father a baby.*
The other doctor also advised another friend to keep her phone away from her new born baby to avoid radiation damage to the baby's brain cells.
Do not let the baby or toddler play with the mobile phone. This is because the small young baby or toddler is still very fragile and, so he/she is much more vulnerable to radiation damage.
Please remember not to sleep together with your mobile or put it next to your bed. Keep any other electronic goods (such as tvs) which also give off radiation away from your bedroom to reduce risk as we have to sleep a few hours every day in our bedroom at night.
Further, do not imagine that if you switch off the TV there will be no radiation. Actually it is still around in your room. It is not advisable to have even a small digital alarm clock close to your head while sleeping.
I would like to share this interesting discovery from a classmate's son who has just recovered from dengue fever. Apparently, his son was in the critical stage at the ICU when his blood platelet count drops to 15 after 15 liters of blood transfusion.
His father was so worried that he seeks another friend's recommendation and his son was saved. He confessed to me that he gave his son raw juice of the papaya leaves. From a platelet count of 45 after 20 liters of blood transfusion, and after drinking the raw papaya leaf juice, his platelet count jumps instantly to 135. Even the doctors and nurses were surprised. After the second day he was discharged. So he asked me to pass this good news around.
Accordingly it is raw papaya leaves, 2pcs just cleaned and pound and squeeze with filter cloth. You will only get one tablespoon per leaf. So two tablespoon per serving once a day. Do not boil or cook or rinse with hot, it will loose its strength. Only the leafy part and no stem or sap. It is very bitter and you have to swallow it like "Won Low Kat". But it works.
*Papaya Juice - Cure for Dengue*
You may have heard this elsewhere but if not I am glad to inform you that papaya juice is a natural cure for dengue fever. As dengue fever is rampant now, I think it's good to share this with all.
A friend of mine had dengue last year. It was a very serious situation for her as her platelet count had dropped to 28,000 after 3 days in hospital and water has started to fill up her lung. She had difficulty in breathing. She was only 32-year old. Doctor says there's no cure for dengue. We just have to wait forher body immune system to build up resistance against dengue and fight its own battle. She already had 2 blood transfusion and all of us were praying very hard as her platelet continued to drop since the first day she was admitted.
Fortunately her mother-in-law heard that papaya juice would help to reduce the and got some papaya leaves, pounded them and squeeze the juice out for her. The next day, her platelet count started to increase, her fever subside. We continued to feed her with papaya juice and she recovered after 3 days!!!
Amazing but it's true. It's believed one's body would be overheated when one down with dengue and that also caused the patient to have fever papaya juice has cooling effect. Thus, it helps to reduce the level of heat in one's body, thus the fever will go away. I found that it's also good when one is having sore throat or suffering from heat.
Please spread the news about this as lately there are many dengue cases. It's great if such natural cure could help to ease the sufferings of dengue patients
Furthermore it's so easily available. Blend them and squeeze the juice! It's simple and miraculously effective!!
Try this and see whether the pork you bought has worms. There goes with your "Bak Kut Teh" for those who love it. Most men love to eat this so watch out before it's too late
If you pours Coke (yes, the soda) on a slab of pork, wait a little while, you will SEE WORMS crawl out of it.
A message from the Health Corporation of Singapore about the Bad effects of pork consumption. Pig's bodies contain MANY TOXINS, WORMS and LATENT DISEASES.
Although some of these infestations are harbored in other animals, modern veterinarians say that pigs are far MORE PREDISPOSED to these illnesses than other animals. This could be because PIGS like to SCAVENGE and will eat ANY kind of food, INCLUDING dead insects, worms, rotting carcasses, excreta including their own, garbage, and other pigs. INFLUENZA (flu) is one of the MOST famous illnesses which pigs share with humans. This illness is harbored in the LUNGS of pigs during the summer months and tends to affect pigs and human in the cooler months.
Sausage contains bits of pigs' lungs, so those who EAT pork sausage tend to SUFFER MORE during EPIDEMICS of INFLUENZA. Pig meat contains EXCESSIVE quantities of HISTAMINE and IMIDAZOLE compounds, which can lead to ITCHING and INFLAMMATION; GROWTH HORMONE which PROMOTES INFLAMMATION and growth; sulphur containing mesenchymal mucus which leads to SWELLING and deposits of MUCUS in tendons and cartilage, resulting in ATHRITIS, RHEUMATISM, etc.
Sulphur helps cause FIRM human tendons and ligaments to be replaced by the pig's soft mesenchymal tissues, and degeneration of human cartilage.
Eating pork can also lead to GALLSTONES and OBESITY, probably due to its HIGH CHOLESTEROL and SATURATED FAT content. The pig is the MAIN CARRIER of the TAENIE SOLIUM WORM, which is found in its flesh. These tapeworms are found in human intestines with greater frequency in nations where pigs are eaten. This type of tapeworm can pass through the intestines and affect many other organs, and is incurable once it reaches beyond a certain stage. One in six people in the US and Canada has RICHINOSIS from eating trichina worms, which are found in pork.
Many people have NO SYMPTOMS to warm them of this, and when they do, they resemble symptoms of many other illnesses. These worms are NOT noticed during meat inspections.
SHAMPOO
Cancer-causing substance in Shampoo. Go home and check your shampoo.Change before it's too late... Check the ingredients listed on your shampoo bottle, and see they have a substance by the name of Sodium Laureth Sulfate, or simply SLS. This substance is found in most shampoos; manufacturers use it because it produces a lot of foam and it is cheap.
BUT the fact is, SLS is used to scrub garage floors, and it is very strong!!! It is also proven that it can cause cancer in the long run, and this is no joke.
A shampoo that contains SLS: Vo5, Palmolive, Paul Mitchell, L'Oreal, the new Hemp Shampoo from Body Shop etc contain this substance.
The first ingredient listed (which means it is the single most prevalent ingredient) in Clairol's Herbal Essences is Sodium Laureth Sulfate.
Therefore, I called one company, and I told them their product contains a substance that will cause people to have cancer. They said, Yeah we knew about it but there is nothing we can do about it because we need that substance to produce foam.
By the way Colgate toothpaste also contains the same substance to produce the "bubbles". They said they are going to send me some information.
Research has shown that in the 1980s, the chance of getting cancer is 1 out of8000 and now, in the 1990s, the chances of getting cancer is 1 out of 3, which is very serious. Therefore, I hope that you will take this seriously and pass this on to all the people you know, and hopefully, we can stop "giving" ourselves cancer-causing agents.
INSTANT NOODLES
Make sure you break for at least 3 days after one session of instant noodles before you eat your next packet!
Please read the info shared to me by a doctor. My family stopped eating instant noodles more than 5 years ago after hearing about the wax coating the noodles-the wax is not just in the Styrofoam containers but it coats the noodles. This is why the instant noodles do not stick to each other when cooking.
If one were to examine the ordinary Chinese yellow noodles in the market, one will notice that, in their uncooked state the noodles are oily. This layer of oil prevents the noodles from sticking together.
Wantan noodles in their uncooked state have been dusted with flour to prevent them sticking together. When the hawker cooks the noodles, notice he cooks them in hot water and then rinses them in cold water before cooking them in hot water again. This process is repeated several times before the noodles are ready to be served. The cooking and rinsing process prevents noodles from sticking together.
The hawker then "lowers the noodles in oil and sauce to prevent the noodles from sticking if they are to be served dry.
Cooking instructions for spaghetti require oil or butter to be added in the water when boiling the spaghetti to prevent the pasta from sticking together.
Otherwise, one gets a big clump of spaghetti!
There was an SBC (now TCS) actor some years ago, who at a busy time of his career had no time to cook, resorted to eating instant noodles everyday. He got cancer later on. His doctor told him about the wax in instant noodles. The doctor told him that our body will need up to 2 days to clear the wax.
There was also an SIA steward who after moving out from his mother's house into his own house, did not cook but ate instant noodles almost every meal. He had cancer, and has since died from it.
Nowadays the instant noodles are referred as "cancer noodles".
Insomnia or sleeplessness has assumed alarming proportions in present times, especially among the upper classes in urban areas. This is evident from the wide range of medication for this condition prescribed by physicians and sold by chemists. Instances of persons taking an overdose of sleeping pills with fatal results are quite frequent. Insomnia deprives a person of mental rest and thereby interferes with his activities in the daytime. It constitutes a severe health hazard when it becomes a habit.
Sleep is a periodic state of rest for the body which is absolutely essential for its efficient functioning. Sleep gives relief from tension, rests the brain and body and a person wakes up in the morning fresh and relaxed after sleep. The amount of sleep, however, varies within very wide limits from individual to individual. Normally, seven to eight hours of sleep every night is adequate for most people. Some, however, do well with four to five hours because their sleep is deeper and more refreshing.
Insomnia is common among the elderly for a variety of reasons. The sleep of the elderly is often punctuated by brief periods of wakefulness during the night. IN such cases it is the quality rather than the quantity which is most affected. With age, there is gradual reduction of periods of deep sleep. The older person, therefore, gets roused easier. Sleep requirements also diminish with ageing. From nine hours of sleep per night at the age of 12 the average sleep needs decrease to eight hours at the age of 20, seven hours at 40, six and half hours at 60 and six hours at 80.
Symptoms
The signs of pathological insomnia are dramatic changes in the duration and quality of sleep, persistent changes in sleep patterns, and lapses of memory and lack of concentration during the day.
Other symptoms are emotional instability, loss of coordination, confusion and a lingering feeling of indifference.
Causes
The most common cause of sleeplessness is mental tension brought about by anxiety, worries, overwork and overexcitement. Suppressed feelings of resentment, anger and bitterness may also cause insomnia. Constipation, dyspepsia, over-eating at night, excessive intake of tea or coffee and going to bed hungry are among the other causes. Smoking is another unsuspected cause of insomnia as it irritates the nervous system, especially the nerves of the digestive system. Often, worrying about falling asleep is enough to keep one awake.
The Cure
Sleeping pills are no remedy for sleeplessness. They are habit forming and become less effective when taken continuously. They lower the I.Q., dull the brain and can prove fatal if taken in excess or before or after alcohol. The side-effects of sleeping pills include indigestion, skin rashes, lowered resistance to infection, circulatory and respiratory problems, poor appetite, high blood pressure, kidney and liver problems and mental confusion.
To overcome the problem, one should adhere to a regular sleeping schedule, going to bed at a fixed time each night and getting up at a fixed time each morning. Early to bed and early to rise is a good rule. Two hours of sleep before midnight are more beneficial than four after. It is sheer folly for students, at examination times, to keep awake till long after midnight, drinking one cup of tea after another, as that is only apt to cause blackness and inability to concentrate in the examination hall.
Research has shown that people with chronic insomnia almost invariably marked deficiencies of such key nutrients as B-complex vitamins, and vitamin C and D as also calcium, magnesium, manganese, potassium and zinc. The sleep mechanism is unable to function efficiently unless each of these nutrients is present in adequate amounts in the diet.
A balanced diet with simple modifications in the eating pattern will go a long way in the treatment and cure of insomnia. Such a diet should exclude white flour products, sugar and its products, tea, coffee, chocolate, cola drinks, alcohol, fatty foods, fried foods, foods containing additives that are chemicals for preserving, coloring and flavoring, excessive use of salt and strong condiments.
In the modified eating pattern, breakfast should consist of fresh and dried fruits, whole cereals, seeds and yogurt. Of the two main meals, one should consist of a large mixed salad and the other should be protein-based. A cup of milk sweetened with honey at bedtime is helpful as the amino-acid tryptophan contained in milk induces sleep.
Sleep is often elusive. Any attempt to force it only drives it further away. It is better to divert the mind with soft music or light reading. While going to bed, visualize a blank black wall occupying the entire field of vision. Turn your thoughts to light and cheerful matters. Use light bed clothes and relax. Do not lie on your back, put on your side with one or both knees brought well up and the head and shoulders slightly forward. During the night, the position of the arms and legs should be changed frequently and a healthy sleeper usually shifts from one side to the other several times in the course of the night.
Controlled breathing is also a great help in inducing sleep. The method is to lie on your side in bed, and then take three deep breaths expanding the abdomen completely. Then hold your breath as long as you can. Next, take three more breaths and repeat the breath-holding. While you hold your breath, carbon dioxide accumulates in the body and induces natural sleep.
Regular, active exercising during the day and mild exercise at bedtime enhances the quantity and the quality of sleep. Exercise stimulates the elimination of lactic acid from the body which correlates with stress and muscular tension. Regular exercise also produces hormonal changes which are beneficial to the body and to the sleep pattern. Walking, jogging, skipping, swimming are all ideal exercises. Vigorous exercise should, however, be avoided at night as this can be over-stimulating.
Yogasanas
Yoga helps a majority of cases of insomnia in two ways. Firstly, yoga treatment helps tone up the glandular, respiratory and nervous system. Secondly, yoga also gives physical and mental relaxation as a safety value for one’s disturbing problems. The traditional yogasanas which are effective for insomnia patients are shirsana, sarvangasana, paschimottanasana, uttanasan, viparitakarni and shavasana. Hydrotherapy is also effective in treatment of insomnia. Application of hot packs to the spine before retiring, hot fomentation to the spine, hot foot bath or an alternate hot and cold foot bath at bedtime are all time-tested methods. The cold hip bath with the feet in hot water and the prolonged neutral immersion bath (92 o to 96 o F) at bed time, when one’s nerves are usually irritable, are also effective measures.
Along with the various measures for the treatment of insomnia, all efforts should be made to eliminate as many stress factors as possible. The steps in this direction should include regular practice of any relaxation method or meditation technique, cultivating the art of doing things slowly (particularly activities like eating, walking and talking) limiting the working day to nine to ten hours and five and a half days weekly, cultivating a creative hobby and spending some time daily on this, avoiding working against unrealistic targets and completing one task before starting another.
Dear Family & friends, Someone sent me this and I find it quite enlightening and useful. It is sosimple and will only take less than 1 minute to read. I hope that you will find it helpful too. Who knows it may help us save the next stroke victim, esp if it's our loved ones.
STROKE IDENTIFICATION:
During a BBQ a friend stumbled and took a little fall - she assured everyone that she was fine (they offered to call paramedics) and just tripped over a brick because of her new shoes. They got her cleaned up and got her a new plate of food - while she appeared a bit shaken up, Ingrid went about enjoying herself the rest of the evening. Ingrid's husband called later telling everyone that his wife had been taken to the hospital (at 6:00pm, Ingrid passed away.)
She had suffered a stroke at the BBQ - had they known how to identify the signs of a stroke perhaps Ingrid would be with us today. It only takes a minute to read this - Recognizing a Stroke ----- A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke... totally. He said the trick was getting a stroke recognized, diagnosed and getting to the patient within 3 hours which is tough.
RECOGNIZING A STROKE
Thank God for the sense to remember the "3" steps. Read and Learn!
Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer brain damage when people nearby fail to recognize the symptoms of a stroke. Now doctors say a bystander can recognize a stroke by asking three simple questions:
1. *Ask the individual to SMILE.
2. *Ask him or her to RAISE BOTH ARMS.
3. *Ask the person to SAY A SIMPLE SENTENCE (Coherently) (example: "It is sunny today")
If he or she has trouble with any of these tasks, call 9-1-1 immediately and describe the symptoms to the dispatcher.
After discovering that a group of non-medical volunteers could identify facial weakness, arm weakness and speech problems, researchers urged the general public to learn the three questions.
They presented their conclusions at the American Stroke Association's annual meeting last February. Widespread use of this test could result in prompt diagnosis and treatment of the stroke and prevent brain damage.
A cardiologist says if everyone who gets this e-mail sends it to 10 people; you can bet that at least one life will be saved.
BE A FRIEND AND SHARE THIS ARTICLE WITH AS MANY FRIENDS AS POSSIBLE,
Underweight, like over, is a relative terms, being based on the ideal weight for a given height, built and sex. A person can be regarded as moderately underweight if he or she weighs 10 percent below the ideal body weight and markedly so if 20 per cent below the ideal.
Appropriate body weight is among the most important physical attributes and has a deep influence upon the health and personality of an individual. For a healthy body, weight slightly above the average is favorable up to the age of 30 years, as it serves as a good defense measure against certain diseases, especially tuberculosis. Between 30 and 40 years of age, the endeavor should be to maintain the weight at the average level as during this period, many future diseases have their beginning. After the age of 40, it will be advisable to keep the weight slightly below the average, so as to lighten the burden on the heart, kidney and other vital organs.
There are two types of thin people. One type is wiry and energetic, who eat heartily but never put on weight. Presumably, they burn up energy due to constant activity. Such persons need not worry as chances are that they do not have any disease as such. The other type of thin persons lack energy and dire, are unable to take normal meals and find that rich food usually makes them sick. Their body lacks fat cells thus providing no storage place for added fat and the calories they consume are probably wasted.
Symptoms
Underweight due to an inadequate caloric in take is a serious condition, especially in the young.
They often feel easily fatigued, have poor physical stamina and lowered resistance to infection.
Diseases like tuberculosis, respiratory disorders, pneumonia, and circulatory diseases like heart disorders, cerebral hemorrhage, nephritis, typhoid fever and cancer are quite common among them. The occurrence of the complications of pregnancy in your women may result from malnutrition due to an inadequate energy intake.
Causes
Thinness may be due to inadequate nutrition or excessive bodily activity or both. Emotional factors or bad habits such as skipped meals, small meals, habitual fasting and inadequate exercise are some of the other causes of thinness. Other factors include inadequate digestion and absorption of food due to a wrong dietary pattern for a particular metabolism; metabolic disturbances such as an overactive thyroid and hereditary tendencies.
Disorders such as chronic dyspepsia, chronic diarrhea presence of parasites like tapeworm in the alimentary canal, liver disorders, diabetes mellitus, insomnia, constipation, and sexual disorders can also lead to thinness.
Treatment
Diet plays an important role in building up health for gaining weight. Nutrients which help keep the nerves relaxes are of utmost importance as nervousness causes all the muscles to become tense and the energy which goes into the tenseness wastefully uses up a great deal of food.
Although all vitamins and minerals are required for a sound health the most important ones are vitamin D and B6, calcium and magnesium. The richest sources of vitamin D are milk, cod liver oil and the rays of the sun. Calcium is also supplied by milk and yogurt. Magnesium can be obtained from green leafy vegetables such as spinach, parsley, turnip, radish and beet tops.
These vegetables should preferably be taken in salad former should be lightly cooked.
Lack of appetite can result from an inadequate supply of vitamin B, which leads to low production of hydrochloric acid by the stomach. Hydrochloric acid is essential for the digestion of food and absorption of vitamins and minerals into the blood. It is, therefore, necessary that the daily diet should be rich in vitamin B for normal appetite. Proper digestion and absorption of foods and regular elimination. Foods rich in vitamin B are all whole grain cereals, blackstrap molasses, nuts, soybean, eggs and butter. Vegetable oil is of special value to those wishing to gain weight as it is rich in vitamin E and essential fatty acids.
Underweight persons should eat frequent small meals as they tend to feel full quickly. Meals may be divided into six small ones instead of three big ones. These may consist of three smaller meals and three substantial snacks between them. The weight-building quality of a food is measured by the number of calories it contains. To gain weight, the diet should include more calories than are used in daily activities so as to allow the excess to be stored as body fat. The allowance of 500 calories in excess of the daily average needs is estimated to provide for a weight gain of one pound weekly.
All refined foods such as products containing white flour and sugar should be avoided, as they destroy health. Excessive intake of refined carbohydrates and fats may help the individual to put on weight but this will be detrimental to general health. The diet should be tilted towards alkaline-forming foods such as fruits and vegetables. Alkaline foods should comprise 80 per cent of the diet. The other 20 per cent should consist of acid forming foods such as cereals, and lentils. Beverages containing caffeine like soft drinks, coffee and tea should be curtailed.
Smoking should be given up. Water should not be taken with meals but half an hour before or one hour after meals.
Milk Cure
An exclusive milk diet for rapid gain of weight has been advocated by some nature cure practitioners. IN the beginning of this mode of treatment, the patient should fast for three days on warm water and like juice so as to cleanse the system. Thereafter, he should have a glass of milk every two hours from 8 a.m. to 8 p.m. the first day, a glass every hour and half the next day, and a glass every hour the third day. Then the quantity of milk should be gradually increased so as to take a glass every half an hour from 8 a.m. to 8 p.m. If such a quantity can be tolerated fairly comfortably. The milk should be fresh and unboiled, but may be slightly warmed, if desired. It should be sipped very slowly through a straw. The milk should be unpasteurised, if possible.
Figs are an excellent food remedy for increasing weight in case of thinness. The high percentage of rapidly assailable sugar makes them a strengthening and fattening food.
Regular exercises like walking and dancing, yoga, meditation and massage are also important as they serve as relaxants, reduce stress and induce good sleep. Yogasanas which will be especially helpful are sarvangasana, halasana and matsyasana.
A balanced diet together with adequate exercise, rest, emotional balance and the absence of acute diseases will enable an underweight person to build a healthy body and to put on weight.
Virginities can be described as an inflammation of the vagina and vulva. It is a fairly common problem with women. This can be avoided by taking proper treatment in the initial stages itself.
But women usually tend to hide this problem.
Changes in the activity of the vaginal epithelium and in the vaginal secretion at different ages have a profound influence on the defense against vaginal infection. In the adult, the normal vaginal moisture or secretion consists of mucous and discarded vaginal cells. This discharge generally causes no irritation though the amount secreted and consistency varies. The variance is also due to the periodicity of the menstrual cycle and psychological conditions. Normal healthy women do not suffer from the sensations of the itching, burning, pain or irritation.
In unhealthy women and in abnormal conditions, the resident organisms (bacteria) multiply rapidly and produce excessive waste products. It causes tissue irritation in this region leading to itching, swelling, and burning. There is increase in the frequency or discharge of urine which is accompanied with an unpleasant order.
Symptoms
The symptoms of vaginitis are feeling of heat and fullness in the vagina, a dragging feeling in the groin, increased urinary frequency and vaginal discharge, that is, leucorrhoea. The clear or white secretion becomes purulent and yellow. The severity of leucorrhoea depends upon the degree of bacterial infection.
Causes
The main causes of vaginitis are irritation of vagina by external factors like cuts, abrasions in this region, constant wearing of tight-fitting clothes and wearing unclean clothes, using dirty or infected water and lack of hygiene.
Certain medications and treatments can increase susceptibility to infection. These include the use of antibiotics, hormones and excessive douching. Susceptibility is greater in cases of pregnancy, diabetes and certain psychological conditions as well as during the later half of the menstrual cycle. Irritation from contraceptive devices can also lead to this condition.
Unhygienic conditions combined with wrong dietary habits increase toxemia thereby lowering body resistance. According to the nature cure philosophy, whenever the body is loaded with toxins or morbid matter, it tried to eliminate it through the eliminative organs. In women, this elimination is established in the form of profuse discharge, that is leucorrhoea, initially, in later stages, the discharge can become offensive in cases of chronic inflammation.
Treatment
Maintenance of hygienic conditions is the most important factor in the treatment of vaginitis. It is only after disease achieved that morbidity and consequent inflammation and discharge can be prevented.
Another important factor is diet. The patient should be made to fast for three or five days.
Depending Ponte condition, the fasting period may be extended. During this period, she may take juices of lemon and other sub-acidic fruits. This will give the system an opportunity to divert its vital energies to check inflammation and infection.
After the juice fasting, the patient may adopt restricted diet, consisting of raw vegetable salads, fruits and sprouts. This will ensure minimal mucous secretions. This restricted diet should be continued for 10 to 15 days. It will help reduce inflammatory conditions. Boiled vegetables which are easily digestible and wheat chapattis may be added gradually to this diet. Later, rice, dal, vegetable soup or butter milk may be taken for lunch and an uncooked diet for dinner.
The patient should avoid coffee, tea and other stimulants as well as sugar, fried and refined foods.
Hydrotherapy
Treatment through water plays an important role in overcoming vaginitis. The patient should be given an enema with lukewarm neem water to cleanse the bowels and prevent the constipation which increases the toxemic condition, inflammation and infection in the genital organs. For general cleansing and elimination of purulent vaginal discharge, neem water vaginal douche at 35 o C - 40 o C followed by cold douche will be highly beneficial. In persistent cases, cold vaginal irritation provides relief. This treatment is best administered with a fountain syringe, containing water. The syringe should be placed two or three feet above the patient and water injected into the vagina. The patient should lie upon her back, with hips elevated and water should flow out of the vaginal canal.
A decoction of the herb chebulic myrobalan has proved very useful for vaginal irritation and inflammation. It should be used as an external douche to wash the vulvar parts. When there is a thick white discharge, washing the part with decoction made with neem leaves and chebulic myrobalan fruits will greatly help.
A moderately prolonged cold hip bath accompanied with a hot foot bath is also helpful. The level of cold water must be 34 inches in height. The patient should sit in the tub in such a manner that legs remain out of the tub. This bath can be given for 20 to 30 minutes.
Another mode of treatment considered beneficial is the wet girdle pack for about an hour. For this treatment, thin cotton underwear and thick or woolen underwear are required. The thin underwear should be wrung in cold water and worn by the patient. The thick dry underwear should be worn above the wet underwear. If the patient feels chill, she should be covered with a blanket. This treatment helps reduce inflammation.
A cold douche on the perennial region for 10 to 15 minutes twice a day helps reduce vaginitis. A mud pack on the abdomen for 10 minutes twice daily also helps reduce inflammation.
Chromo therapy can also be used to treat this complaint. Blue light treatment given to the afflicted region for an hour accompanied with vaginal irrigation using green colored charged water helps reduce the infection.
After recovery, it is essential to adopt correct eating habits and hygienic living conditions. Proper rest and exercise are also important.
This morning I heard a true and sad story from a colleague of mine. She told me one of her friends is always having abortions. When the foetus gets to be 2-3 months old she loses it. This happened several times over. The couple went to check with many doctors and at last one of the doctors examined the dead baby and found that the baby's body cells kept dying as the baby was growing in the womb until he/she could not survive.This was because her uterus was affected by mobilephone Radiation. The doctor told her she now has no chance to give birth to a healthy baby because *the radiation has affected her uterus so that major portion of the cells in her uterus have already died. 
